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WELCOME TO

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Living your truth and becoming more aligned with your heart!

The only way out - is In....,

and then, only then can you pass through!

Welcome to My Heart Space

 

My Heart Space is not A place!!

At first I thought it was. My childhood summerplace, my dream, my vision, my home.

 

Then I realized..

It is not A place, I don't have to be ONE particular place to feel the way I do when in presence.

To be happy, to be fulfilled, to BELONG.

No, I can be anywhere! By the sea, in the mountains, in the forest, in the city..

Wherever I am..

It is inside of me - My Heart Space!!

This Space is a "place" inside and outside me.

It is my very being!

The real ME!

Without any story, role or filter.

A space i can connect to when I am fully present and in the NOW!

Do you know what I mean?

Would you like to know?

Are you longing to find your way home?

Back to your true being and essence?

This space where all is good and there are no obstacles or feeling of missing anything.

It is just perfect as it is!

Fulfillment!

You are everything you long for you know!?

 

Or does this make no sence to you at all?

Anyway, Wherever you are in your life. My Heart Space can maybe become a place for you, where you can read about the issues of daily life. My daily life.. and hopefully recognize something of what I am experiencing, or disagree completely, as long as it gives you something I am happy. No reaction is also fine actually. So whatever comes is the right emotion or reaction for you. Who am I to tell you something different? Your parent, NO, for gods sake, I wish they never told us either, that our feelings and reactions were wrong, because it made life quite difficult when you early on learn to not trust your own feelings and intuitions...

I have decided to use this page to blogg about what happens to me, and my reflections and insights from my daily life, my experiences and my teachers. I promise you that you most likely will recognize a lot of my feelings, needs and thoughts. Because we humans are really quite similar...

We are all the same, just in different wrappings...

And some of us have more conditioning and patterns and strategies than others...

Hopefully you will enjoy my words..

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Helene (Herholdt Haffner)

Founder of  My Heart Space

My intention was when i started this webpage, to support others in finding back to themselves!

 

Huge task right!?

Again taking responsibility for others, my maine focus so far in life...

Well, now (a year later and still during corona times) I have decided to focus on myself and supporting myself back to my source instead. Because I still have a long way to go!

And then hopefully reading about my process can help you in some way. No matter what it does, just writing about this process and growth is beneficial to me.

So, NO attachment to outcome!

Read and do whatever you want with my words, I just need to get them out of my body and head, because they are clogging up My Heart Space and making it more difficult for me to live my truth!

 

So, I have let go of my intention to support you. And let you find your own way through your need to Wake up, Clean up, Grow up & Show up to what you want to have in life!

 

What would make your life more fulfilling?

More Joy

More Fun

 More Love

More Truth

  More Freedome

More Growth

More Passion

More Peace

More Action

More Activety

Or maybe less?

You choose!

Do you even know what would make you more happy and content?

 

So many people have really no clue about what would make their lives better. I was one of them! I was unhappy, depressed even, longing for something more fulfilling and to be more content in my life!

I felt I had everything I was supposed to want, and I was still not happy.

So, I decided to make changes!! And I did, and it took courage, and it hurt, and I cried and i struggled, and i still do!! But, it was sooo worth it!

Because now I am living more aligned with my heart and from my true source, and it makes life worth living for me again. And the only one I can blame now for me not being happy, is myself, because I now take full responsibility for my own life. 

So if you want to follow me and read about my process, maybe it by itself will start something in you and give you the push you need to start acting on your souls nudging too. And make those changes so that you can have more of what you want in your life. Welcome to my homepage,

My Heart Space!

 

Maybe by reading about how i found what was important to me, you can start to explore what is important to you too!

To help you figure out what beliefs and patterns serve you in living the life you want, and which no longer does.

What do you want to let go of, and what do you want to keep!

Most of all, I hope it will make you understand how important it is for you to connect with your heart again, so it will show you the way to this more fullfilling life of your desires.

Sounds interesting?

My Heart Space - My Moments

Latest inspiration and Insights

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what can i do for you?

Therapy Session

Heartfelt Coaching

1 hour session

How can you live a more fulfilling life?

Sunset in the Nature

Nature Walks

1-2 hours sessions

Explore yourself and your needs in beautiful nature surroundings.

Bag of Eggs

 Monthly package

30 days

This is a customized program suited for your needs.

Green Plant

Sharing Circle

2,5 hour session

Meet other likeminded people and share your thoughts and feelings.

Teen Ballet Dancer

Womens LifeGuidance

1-2 hour session

In these sessions we will explore your cycles, and how they influence you.

Field of Flowers

Guided Visualization

2,5 hour session

I will lead you in guided visualization on a topic you want to explore.

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